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Guest relaxing in the sauna at The Spa Hotel, a luxury spa in Tunbridge Wells, Kent.

Spa & Wellness

A Luxury Spa in the Kent Countryside

From restorative spa days to indulgent overnight escapes, discover a place to relax, recharge and make time for yourself.

Set within 14 acres of grounds on the edge of Royal Tunbridge Wells, The Spa Hotel offers a collection of wellness experiences designed around relaxation, fitness and wellbeing. Whether you’re joining us for an ESPA treatment, a spa day, an overnight escape or as a Health Club member, you’ll find space to slow down and switch off.

Featuring a Health Club, our spa and wellness facilities are open to hotel guests, members and day visitors alike, and a state-of-the-art Wellness Suite for those wanting to upgrade to a premium experience.

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Hotel guest sitting by the health club swimming pool at The Spa Hotel Tunbridge Wells

The SpaSpa

Treatments and spa days open to all

ESPA face & body treatments, massages, facials, expert therapists, tranquil rooms and heated indoor pool for hotel guests, members and day visitors.

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The luxury wellness suite at The Spa Hotel Tunbridge Wells

The Wellness Suite

Our most indulgent wellness experience

A premium suite featuring a hydropool, hot spa pool, cold plunge, sauna, steam room, ice fountain and relaxation spaces. Designed for those seeking a quieter, more restorative escape.

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Exercise bikes and exercisee equipment in The Spa Hotel Gym, Tunbridge Wells

Spa Health Club

Gym, pool & leisure club membership

Precor gym, 10m pool, classes, tennis, day passes.

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A couple receiving a relaxing treatment on a Spa Day at the Spa Hotel, Tunbridge Wells

Spa Breaks & Spa Days

From relaxing spa days to overnight wellness escapes in The Spa Hotel’s luxury accommodation within 14 acres of Kent countryside.

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Spa & Wellness Offers

New Spa Experience

Wellness Suite Upgrade

Discover pure tranquility in our brand-new, state-of-the-art Wellness Suite – the perfect addition to our guests staying in Cosy, Cosy Deluxe, Spacious, and Solo Traveller rooms.

Enjoy access to our range of luxury facilities:

  • Hydropool
  • Hot Spa
  • Cold Plunge
  • Steam Room
  • Sauna
  • Ice Fountain
  • Drench Bucket and more

(Access is included as standard with Feature and Indulgent stays.)

£50 per person per day

Payment required at the time of booking. Cancellations fully refundable before 3pm the day prior to arrival.

Frequently Asked Questions

What facilities do you have?

  • - SpaSpa and Spa Health includes cardio and weight gymnasiums, a 10m swimming pool, male/female saunas, steam room, relaxation area. This area is included for all hotel guests and members.

  • - The Wellness Suite includes Hydro Pool, Hot Spa Pool, Cold Plunge Pool, Sauna & Steam Rooms, Relaxation Suite, Ice Fountain, Drench Bucket, Thermo Showers and Towel and Filtered Water Station. This area is included for our spa day and overnight packages, guests staying in Indulgent and Feature rooms and premium members. Speak to the team to discuss upgrading your visit to include The Wellness Suite access.

Do I get access to the facilities if I book a treatment?

  • All of our treatments are available to be enjoyed individually, but access to the rest of our facilities is reserved for guests on Spa Packages, hotel guests and members. Speak to the team about upgrading your visit to include Spa or Wellness Suite access.

Can I pay to just use the facilities?

  • We offer a Spa Health day pass Monday to Friday before 3pm for just £25 per day, this includes our 10m pool, gymnasiums, sauna and steam room during opening times on that day. day passes do not include access to The Wellness Suite.

Are there any age restrictions?

  • There is a minimum age of 16 to use the Spa Health facilities. There is a minimum age of 18 to use The Wellness Suite. Children under 16 may use the swimming pool daily 7.00 am to 9.00 am and 3.00 pm to 5.00 pm.

  • All children under 15 years of age are to be accompanied by an adult at all times. Children under 5 swim free. Children 5 and over are charged at £15.

  • Children under 16 cannot have treatments. 16 and 17 year olds may have manicures and pedicures only.

What is your cancellation policy?

  • We require full pre-payment for all packages & treatments at the time of booking. In the event of cancellation 4 or more days prior to your booking, you will receive a full refund or transfer to a new date, if cancelled within 4 days the payment is non-refundable or transferrable.

Can I visit when pregnant?

  • We welcome pregnant guests and have plenty of relaxation space to be enjoyed and therapists who specialise in massages for mums-to-be.

  • We will always do our best to help and advise wherever possible when booking. However, we recommend discussing any concerns with a medical professional prior to using facilities or booking treatments. Our hot and cold spa facilities are not advised.

Are towels, gowns, flip flops and slippers included in my visit?

  • All our package guests receive a gown and towel for their visit. We recommend bringing your own footwear for the spa facilities (flip flop or slippers).

  • Day passes do not receive a gown but will be provided a towel on arrival.

  • Residents will find gowns in their rooms which can be worn down to the Spa. They will be provided with a towel for their spa visit if required.

Am I required to dress for a meal?

  • Yes, for those guests who have dining included as part of their Spa package are required to dress. For those guests who have selected the Afternoon Tea Experience, the Afternoon Tea can be selected at the start or end of your package for convenience.

What time should I arrive for my package or treatment

  • We recommend completing a consultation form prior to your appointment/package start time. Should you not have done so, we ask that you arrive 15 minutes before to complete. For all those that have, please arrive at least 5 minutes before to check in. Please note late arrival may mean a shorter treatment.

What should I bring?

  • Package guests should bring swimwear, a refillable water bottle and flip flops. You may also like to bring a book, activewear, extra swimsuit.